Woman in athletic wear standing on a reformer pilates machine in a dimly lit fitness studio.
Two women in workout attire exercising with resistance bands anchored to the wall in a dimly lit fitness studio.

THE MEGAFORMER WORKOUT

A man sitting on a piece of exercise equipment in a gym with rows of exercise machines around him, in front of a fitness article headline.

The Lagree Method is a patented full-body, high-intensity, low-impact, 50-minute Megaformer megaformer pilates workout for all levels.  Not only is it the most effective workout, but the most efficient.  In every single move, Elite Core incorporates strength training, cardio, core, flexibility, balance and endurance, to sculpt the body.  While it is high intensity on the muscles, the workout is low impact on the joints, spine, and connective tissue.

Check out this article written by the LA Times talking all about Lagree!

An Experience For Your Body, Mind & Soul

An Experience For Your Body, Mind & Soul

Indoor gym with pilates reformer machines in the foreground, blue lighting, and a few people in the background.

THE MEGAFORMER M3S

Revolutionizing Fitness!

This innocent looking machine will change the way you view exercise. FOREVER! Its patented design has a fixed front platform with a unique angular & distinctive shape for body positioning & alignment. It features an exclusive 8 spring system & adjustable front & back handlebars, creating a custom workout experience.

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