I joined Elite Core Studio to transition from weight-lifting and competitive bodybuilding to focus on my flexibility/balance goals. I was surprised at how quickly it could transform your body, strength, flexibility, and posture. Through a full body workout focused on your slow-twitch muscles, it pushes you to achieve the “shakes” that leave you sore and wanting to come back!

Rachel and Amy are not only professional and knowledgeable owners, but also take the time to get to know every member. They motivate you to achieve your goals and are always available to answer any questions. All the trainers are full of energy and always try to incorporate creative movements into each class to help challenge us to achieve our individualized fitness goals. The megaformer offers the flexibility for each member to tailor it to their needs and go at their own pace. The set up of the studio is motivational with the quotes and bold statements. Overall, discovering lagree has been amazing! Love this place and I’m so glad I discovered lagree. I’m determined to get my abs back in 2023 with Elite!